Dried Meats: Jerky and Pemmican
For Marinades and Dry Rubs see chapter near beginning.
Jerky
Hans' Jerky
-----------
My main food is jerky made from ordinary ground meat ("organic" 10 % fat,
or game) as I buy it in the shop (sometimes frozen). I mix cautiously with
a little olive oil and seasoning (herb) or grated raw carrots. NO SALT.
Then I just spread "meatballs" onto the dehydrator wire mesh with the help
of a fork. Dry at 30 degrees C (=centigrades). Can be stored (above the
fridge) for at least a month without any spoilage.
Cheap, easy, practical, tasty!
From: Hans Kylberg
Hans' Recipe for Dried Meat
---------------------------
You can certainly dry meat in any dehydrator. In fact it is easier than
most veggies/fruits. Just cut thin slices, or do as I do: Buy lean
ground meat, mix with herbal spices (such as thyme), and smear with
a fork directly on tray mesh, making flakes 1 - 2 inches across and
1/16 - 1/8 inch thick.
From: Hans Kylberg
Basic Beef Jerky
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Use lean beef with as much of the fat trimmed off as possible.
(Actually, just about any meat should work -- the original
recipe calls for buffalo.)
Cut into strips about 1/8" thich and 1" wide. (I tend to cut
mine a little thicker. Doesn't really matter, just be
consistent.)
Marinate strips in sauce for at least 30 minutes. This
gives it a slightly salty taste and helps bring out the
flavor when dried.
"Jerk" or pull strips lightly and lay out on an ungreased cookie
sheet in a single layer.
Set oven at the lowest temperature, and keep it propped open
while drying the meat. It should not get above 140-150F
during the drying process. If you have a gas stove, you
might be able to get away with the heat generated from the
pilot light.
Dry the meat until it is tough and chewy. The original recipe
says 12 hours or overnight, but I've found that around 4
hours is sufficient in my oven. The drying time is really
dependent on your oven. I suggest testing a small piece
every hour or so until it gets to the right consistency.
DO NOT over-dry the meat. It tends to powder and loses flavor
if it's over-dried.
I've experimented with spices a little - I've found that a mix
of curry powder, cumin, garlic powder, turmeric, and white pepper adds
quite a punch to the flavor. After marinating, coat the meat on ONE
side ONLY with the spice mix and then place on the cookie sheet.
(Since curry is rather over-powering, dipping both sides loses
the meat jerky flavor and all you taste is spice.)
The jerky keeps very well in an airtight container, or it can
be frozen (make sure it's _very_ airtight).
(The basic recipe is from The Frugal Gourmet Cooks American)
From: the rec.food.recipes archives
Beef Jerky recipe
-----------------
For each pound of meat:
1 tsp. salt
2 tsp. FRESH black pepper - Fresh flavor is important!
3 tsp. marjoram
Garlic powder - Optional
Sprinkle above ingredients onto a *THICK* steak. Pound in with mallet.
Cut
beef into strips and lay on oven rack with aluminum foil underneath to
catch drips (If available, an arrangement like a roasting pan is perfect.
Heat oven to 150 degrees F and open oven door slightly to allow water to
escape. Cook 7 to 8 hours, or until the meat is dry and slightly brittle
--
It should "splinter" when bent.
From: rec.food.cooking
Jerky
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We've made Jerky for years from beef and venison, and I believe this will
work for almost any kind of meat.
We cut the meat into thin strips, the thinner the strips the crunchier
the
jerky comes out, maybe 1/4" thick will make chewy jerky. By the way, cut
all the fat off the meat as you're stripping.
Lay out the strips on a cookie sheet lined with foil, turned up at the
edges so juice won't get over everything. Lay out in rows and a single
layer. Sprinkle liberally with black coarse ground pepper, or spices that
you like the taste of.
Set the oven to WARM, and leave in the oven overnite, or 8-10 hrs. This
causes very slow drying. Store in a plastic container, jar, or can after
well cooled. Too much moisture left in the meat will cause mold, and
putting it away while warm will cause sweating inside the container.
From: moynes_r@qis.dofasco.ca (Richard Moynes) in rec.backcountry
Jerky
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To make jerky, take a raw piece of beef round or chuck, quite lean
and slice it thin, across the grain. Lay the slices across the racks
of the dryer for two days and nights -- test it by breaking a piece,
it is dry enough when it cracks in two when you break it. The smaller
and thinner you cut the pieces of meat before drying them, the quicker
they will get tender as you soak and cook them
(remember, its easier to slice thinly if the steak is partially frozen)
One pound of sliced beef dries to 4 ounces of jerky, making
A ratio of undried to dried meat of about 4:1.
Before drying the meat, you can season it with some combination of the
following spices: paprika, pepper, salt, or other concoctions. Garlic is
wonderful on jerky. I recommend
rubbing the meat with cut cloves of garlic before slicing it.
A marinade will change the taste slightly, and cause the meat to take
longer to dry. Marinating tenderizes the meat however.
From: THE HUNGRY HIKERS BOOK OF GOOD COOKING, by GRETCHEN McHUGH
General Jerky Method
--------------------
All recipes use 1 lb lean meat, thinly sliced. (3/16-1/4 in thick)
In a small glass bowl, combine all ingredients except meat. Stir to mix
well. Place meat 3-4 layers deep in a container, spooning sauce mixture
over each layer. Cover tightly and marinate 6-12 hours in the 'fridge,
stirring occasionally and keeping the mixture covered.
I can't really help with drying instructions, but i'd say somewhere between
7-10 hours, depending on how you like it.
From: rec.food.preserving
Salmon Jerky
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I slice the filets in 1/2 cm thin slices leaving the skin on (most of the
oil is underneath the skin so you don't waste it neither oxydise it that
way ) put in the drier at body temperature and dry hard for storage and
half dried for delicacy to eat on the spot.
No need for anything else that will spoil the taste that is superb on its
own especially with coho or sockeye (the best species of salmon).
Dried that way the salmon keep its "instinctive stop" sharp and clear.
If
your body metabolism don't want salmon you will know it clearly if it want
it the taste is sublime.
When you season you can bypass this instinctive response and eat something
that will become a burden on your metabolism.
I am under the impression that putting salmon in Brine or lemon juice or
whatever which interfere in the osmotic balance between inside and outside
of the cells, will use up Enzymes as well as heat, triggering all kinds
of
chemical reactions altering the originel nutrient content. By adding
honey or sugar even more so (proteins and sugars combine)
The oil is highly oxydable, so to store dry salmon keep in air tight jar
inside the fridge in darkness.. (it is why it is so important to leave
the
skin on while drying .
Once dried insert a round ended knife between the skin and the flesh, you
can easily separate the two and scrape the skin to get the fat layer. (The
best when you need that kind of fat.)
From: jean-claude on the PaleoFood list
Pemmican
Chicken Pemmican
----------------
Dry chicken in dehydrator, process in food processor; add melted coconut
butter/oil and put in paper muffin cups. I freeze these so I won't eat
them
all at once.
From: Susan Carmack
Coconut Oil Pemmican
--------------------
Susan Carmack wrote:
>I think I ate too much pemmican with coconut oil last night!
>But it tastes so good!
Yes it does. It is the most delicious dish I have ever had.
I mix in some thyme or dried lingonberries. Yum.
I can't resist it, so I eat too much.
From: Hans Kylberg on PaleoFood list
Pemmican
--------
2 cups buffalo jerky or beef jerky, shredded
1 cup dried chokeberries or tart red cherries, chopped
6 TBSP tallow (beef fat)
Combine all ingredients and form into 6 patties. Refrigerate until serving.
From: dgkmom@pinn.net (Diane Karnbach)
Pemmican, According to Ray
--------------------------
I make pemmican by grinding up several lbs of dehydrated eye of round
slices with a handfull of dried cherries in a food processor or blender
(or between rocks if you're a purist). The meat should dried until
brittle to facilitate grinding and eliminate any moisture which could
facilitate bacteria or mold. To this I add tallow until the dried
meat is totally saturated. It's then done. Total time (apart from
dehydrating meat) 15 minutes.
I save tallow from broiling (cheap) hamburger during the previous week.
I
leave the broiling pan in the oven after the burgers are done for about
10 minutes at 350 then leave it in the warm oven until I do the dishes.
I then srain out the tallow into a bowl. As it now contains no water, it
dries hard and white (it can be substituded for wax in making candles).
If kept dry, pemmican will keep longer than you will live. Beware of
condensation in airtight containers. I keep mine in a cassarole dish
with a loose fitting glass lid on top of (not in) the refrigerator.
From: Ray Audette
Author "NeanderThin: A Caveman's Guide to Nutrition"
MMMMM-----Meal-Master
Title: Hudson Bay Company Pemmican
Categories: Canadian, Info, Camping, Preserving, Meats
Servings: 1 info file
"There is little object in travelling tough just for the sake of
being tough."- The Governor and Company of Adventurers of England
Trading into Hudson's Bay, an early employee manual.
Pemmican: pound a quantity of jerky until shredded. Cut fresh fat
into walnut sized hunks and try out over a slow fire or in an oven.
Pour the hot fat over the shredded jerky and mix into a sausage meat
like consistency [a 50/50 mix]. Pack mixture into waterproof bags.
Add dry berries if desired; do not salt. It takes 5 lb of meat to
make 1 lb jerky so pemmican isn't overly fatty, just concentrated.
From Wilderness Cookery by Bradford Angier of Hudson Hope, B.C.,
published by Stackpole Books, 1961
Also:
Preserving game meat, not jerky: Cut meat into large strips, make a
rub of 3 pounds salt, 4 tb allspice and 5 tb pepper. Drape over wire
and air dry one month. Slice thin and eat raw or use in stews.
From Wilderness Cookery by Bradford Angier of Hudson Hope, B.C.,
published by Stackpole Books, 1961
Pemmican: try adding dried apricots, ground walnuts, allspice or orange
peel to the mix. Small seasoned pemmican balls make interesting
appetizers.
From The Complete Hunter Venison Cookery, Cowles Creative Publishing
Posted to rec.food.preserving by Jim Weller on 31 Jan 99